Welcome
Welcome to Arista Yoga & Holistic Wellness Group
75 E. Cherry St Rahway NJ 07065
908-264-5070
About Arista Yoga & Holistic Wellness Group
Our Mission
At Arista Yoga & Holistic Wellness Group, our mission is to empower individuals to achieve holistic well-being through the transformative practices of yoga, wellness, and fitness. We are committed to creating a welcoming environment that nurtures the body, mind and spirit, helping our clients relieve stress, build resilience, and cultivate balance. By offering personalized experiences and integrative wellness service, we inspire sustainable lifestyles that promote relaxation, recovery, and optimal vitality.
Meet Our Team
Our team at Arista Yoga & Holistic Wellness Group is comprised of certified professionals dedicated to your health journey. With diverse backgrounds in integrative wellness and fitness, our practitioners and coaches are committed to empowering you through education, support and accountability.
Testimonials
Hear from our satisfied clients about how Arista Yoga & Holistic Wellness Group has transformed their health and their lives.
Transform Your Health With Us
GUARANTEED RESULTS
Start your mind-body transformation to achieve greater success and build a lifestyle that boosts your overall well-being, helping you become a better you.
#1 Client Premium Concierge Wellness Programs
Fitness
Accountability
Nutrition
Our fitness programs are designed to cater to all levels of wellness and goals. Whether you're just starting your fitness journey or looking to take your fitness to the next level, our expert instructors will guide you through small group, semi private and personalized workouts that include strength training, flexibility, and functional movements. Join us to transform your body and mind through our dynamic fitness sessions.
Nutrition
Accountability
Nutrition
Nutrition is a key component of overall wellness. Our tailored meal plans and nutritional advice will help you achieve your health goals. We focus on balanced mindful eating, and sustainable habits that nourish your body. Learn how to fuel your body correctly for optimal performance and well-being.
Accountability
Accountability
Corporate Employee Wellness Programs
Staying committed to your wellness journey can be challenging. Our accountability programs ensure you stay on track by offering regular check-ins, goal-setting sessions, and continuous support. We believe in fostering a community that encourages and motivates each other to achieve their personal best.
Corporate Employee Wellness Programs
Corporate Employee Wellness Programs
Corporate Employee Wellness Programs
Invest in your team's well-being with our corporate wellness programs. We offer tailored fitness, nutrition, and mindfulness workshops designed to improve employee health and productivity. Our programs foster a positive work environment, reduce stress, and enhance overall employee satisfaction.
Youth Mindful Movement Programs
Corporate Employee Wellness Programs
Youth Mindful Movement Programs
Our programs introduce children to the benefits of yoga in a fun and engaging way. Our aim is to help kids develop mindfulness, physical fitness, and emotional well-being through age appropriate yoga practices.
Holistic Services
Corporate Employee Wellness Programs
Youth Mindful Movement Programs
Our holistic services encompass a wide range of wellness practices that focus on the mind, body, and spirit. From yoga and meditation to crystal mat therapy and energy healing, we offer services that promote overall balance and well-being. Embrace a holistic approach to health with our comprehensive wellness offerings.
Holistic Gifting
Give the gift of holistic wellness with a Arista Yoga & Holistic Wellness Group gift card. A perfect present for anyone who wants to take control of their health.
